7 Day Alcohol Free Mindset Challenge

7 days | 7 ways to shape your mindset

Each day, I'll share a little about the science and psychology of habits and offer a tip to help you shape your mindset and kickstart your journey to alcohol freedom.

Also includes a 23 page downloadable workbook to track your progress and reflections.

Content Overview

Available in days

days after you enroll

Welcome and Workbook
Day 1 - Commit to Consistency (4:00)
Day 2 - Start a Keystone Habit (4:48)
Day 3 - Figure out what you want more (3:48)
Day 4 - Fatten the Good (4:44)
Day 5 - Align with the Future You (3:47)
Day 6 - Make Alcohol Redundant
Day 7 - Maintain momentum (3:56)

Choose a Pricing Option

FREE

7-Day Alcohol Free Mindset Challenge

Kickstart your efforts to free yourself from alcohol once and for all

You'll have access to the videos for 14 days as well as a downloadable workbook for you to keep.

Get to the Heart of What's holding you back

If drinking helps you silence your inner critic or take a break from unrelenting pressure in your life, this immersive one-to-one coaching package could offer you the freedom you've been looking for.

Heart Healing - I am Enough

Natalie Britt

£476